So over the last few days I have learned more things than I can remember. The basics for so many different forms of Kung Fu, really just confuse me. It’s tested my Coordination, of which I know I have none. My flexibility, also very limited, and my memory, which is worse than all the rest. The one lesson I have learned today has been the most surprising though: Your face can go numb from stretching.

Power Stretching is one of the most horrible things invented. Basically Someone sits on one leg while the other person takes the other leg and flexes it to beyond what it is capable of and holds it there. Not fun.